Sunday, September 23, 2007





Out this afternoon and evening with the Sheilas and their men.


We dined, for Ann's birthday, at the oldest London Restaurant.
Wondrous style and lots of traditional meals here - enough to make you weep ...... just looking at the menu.

I had roast beef and Yorkshire Pudding which went off the scales in terms of goodness and size - but it did me in. We don't eat meat at Wilson Mansions - hardly at all. It is fish and chicken and as healthy as can be ........ but oozing goodness.
The beef made a dint in my energy - back to fish!

After that we strolled through London's Covent Garden to the Covent Garden Hotel and met friends to sip Champagne and more presents and chinking glasses for little Sheila.

Wondrous
so great
family
beautiful
loveitloveit

Tomorrow I am leading a course called Stab - about how to deal with violence and aggression ............ contrasting eh?



thanx for being there
youarebeautiful





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