FEELINGS
are signals.
Don't be afraid of them.
Without feelings
we would be like blocks of clay.
FEELINGS
are signals.
They are messages.
Learn to recognise them.
Give each one a name/word.
Delight in the fact that
you recognise them.
EVEN the ugly ones
because then
you are able to become 'in charge'.
FEELINGS
travel to the brain
x 4 times faster than thoughts.
But we can train ourselves
to count up to ten.
AND
NOT
snap out at the persons we love - even.
BUT
allow our mind to make the decision
NOT
our emotions.
BECOMING BEAUTIFUL IN BEHAVIOUR.
Blob Signals *
is a new book
