Wednesday, May 23, 2018
Tuesday, May 22, 2018
Monday, May 21, 2018
B&W Urban unloading on the Rolling Magazine World Tour .............
I am researching for the re-publication of one of my best selling books::
'Games Without Frontiers'
I am digging out pix for the front & back cover
and finding old ones which have been buried
deep in the iCloud - 45k of Pipturesques.
I love this one above.
We were on a Rolling Magazine
World Tour
(around the UK)
and here we are in some big city, can you tell which?)
I love the
B&W
The urban setting
the beautiful humans in the crew.
Such a great loyal hard working bunch -
always with much fun.
Love it Love it
so many memories & stories to tell ........
BHP
Ways to combat insomnia.
Going to sleep isn’t always easy, even when you’re tired. Here are ways to combat insomnia.
An excerpt from Ellen Forney’s ‘Rock Steady’
“Good
wakefulness and good sleep go hand in hand,” according to cartoonist
Ellen Forney. But what happens when you’re battling insomnia? Lack of
sleep makes mentally showing up for work or social commitments difficult
and draining.
In her new graphic novel, “Rock Steady: Brilliant Advice From My Bipolar Life,”
Forney shares some of her sleeping tips, from progressive muscle
relaxation to giving yourself an orgasm in order to drift off.
Read her guide to insomnia below, and follow @thelilynews on Instagram as we feature excerpts from Forney’s book in honor of Mental Health Awareness Month:
Sunday, May 20, 2018
Discover love .....
“ If human beings ever harness the energies of love, then for the second time in history,
we will have discovered fire “
Pierre Teilhard de Chardin
quoted by Bishop Michael Curry
at Meghan & Harry’s wedding.
BHP
Talk it out to learn more about our INSIDE ..... OUT
"We become fully conscious only of what are able to express to someone else.
We may already have had a certain inner intuition about it,
but it must remain vague so long as it is unformulated"
Paul Tournier from "The Meaning of Persons”
BHP
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