I started to learn about my #emotions
when I was 40.
Before then I just accepted that I was who I was
forever.
I didn’t know I could get on the road of development
emotionally = emotional intelligence.
I later learned a bit how to
articulate it = emotional #literacy.
I started to develop empathy for others.
Weep more.
See deeper than
behaviour.
See 🅱🅴🅰🆄🆃🅸🅵🆄🅻
Start to see & feel the worst of
behaviour but
‘I wonder how this person is feeling’ -
starting with their #feelings despite
their
#behaviour being in my face.
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