I am feeling .....Yes I am feeling all the time
Yes you are feeling all the time.
We can stand in a familiar place,
say outside your front door,
and look.
Really look at the view before us.
Looking for details,
textures, colours, shapes, sizes, shadows,
humans .......
We see new things -
observe difference, clock diversity.
If we pause and dig into our interior.
Ask ourselves where feelings are in our body.
Awareness is followed by
new skills.
