.... how are you #feeling?
[FINE is not a feeling]
If we get to give words to them
when we have feeling -
we get to #manage our feeling & not
being controlled by them.
If you have got some
#emotional #indigestion
after #Christmas
START NOW
by #writing out your feelings
and then tell them ::
"I am not letting you control me".
✅💲T🅰Y🅱eautiful✅
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