Tuesday, April 03, 2018

Eating is used to escape emotional pain.







Eating is used to escape emotional pain.

Alcohol is used to escape emotional pain.

Drugs are used to escape emotional pain.

Emotional eating refers to a range of behaviors in which individuals eat for reasons other than physiological hunger and eating is an attempt to self-sooth emotions. 

The mood determines the food. 
Individuals eat to try to manage uncomfortable emotions, such as grief, worthlessness, hopelessness, anger, anxiety, guilt, or loneliness. 
Eating is used to escape emotional pain.

NOT a lasting remedy ..................




BHP