Here we go with something for you to do.
Consider?
No one is watching so you can skip!
But if you don't do it - ask yourself why?
Which of the blobs above
describes a feeling you have experienced recently?
Touch the one which you select.
(Touching makes the exercise more real -
Motion changes emotion)
Then say a word which describes the feeling you experienced.
(Articulating feeling makes them less scary -
to hide from them
means they lay eggs in your soul -
and they can grow to bite you inside)
This sort of exercise is Emotional Literacy -
becoming more articulate
and that impacts our
Social and Emotional development
for the GOOD.
Thank you for doing that
I ask you how do you feel
now that you have done it?????
