A
feeling is not who you are.
Any feeling is not who you are.
Feelings
are signals.
We can learn to read these signals.
We can learn to
welcome all feelings and learn from them BUT
Feelings travel to the
brain 4 times quicker than 'thinking' so ............
we need to log in our brain quickly when we get tough feelings
to stop
these feelings managing our lives.
Hold hands with feelings and our
thinking at the same time.
Joined up - in synergy - together we can do
it.
FEEL + THINK every time
you are beautiful ........................
www.pipwilson.com
