How do we start mending a broken / difficult relationships - at home or work.?

 

Level Five Communication is a way into 

mending a broken / difficult relationships - 

at home or work.

I have feelings and memories I want to share ........................ 

I conducted 'level five' with a group ............. 

 5 humans to start with. 
Then it grew in number as we went through Level Five 

from bottom to top. 
It is really tough on the leader and also the members when a climate of self revelation is kicking in and then .............

comes the invasion of others who are synchronized with the feelings of others. 



I always go on about the level five stuff. 

If you are new to it all - it is about the five levels of communication. 

I have blob drawings so people can say where they are and stuff. 

SEE BELOW FOR GRAPHIC
I will click through them again:- 
Please start reading from level one and climb up NOW 

Level five;- total openness 
level four;- feelings 
level three;- opinions 
level two;- facts 
level one;- cliché 

 
The idea is to stretch ourselves to build relationships 

by being authentic in communication. 

If a relationship you have is struggling - share some L5.

 
If we stay down the bottom end, 

communication and life itself - 

it is boring. 

( of course we are all at the facts and opinions level sometimes - 

but to stay there bbbbrrrrrrrrr so cold) 

Feelings, sharing them, is the start of level five communication. 
I believe we get more and give more in that very place. 

We, the group, walked through the levels from top to bottom 

and everyone shared about themselves;- 
a cliché about me and my communication 
a fact about myself 
an opinion I hold about myself 
a feeling I have about myself 
a new, not yet shared with this group, openness statement about self. 

wow we did it and 

fab fab 

I

wonder ....................................... 

 

BHP