PIP WILSON DOT com
..... here and working at home today trying to catch up on d inbox - book flights - send out 'THE BIG BOOK OF BLOBS' to humans who email me and say they have heard of this beautiful act of creativity ....... a massive toolbox which will last forever ....... getting carried away here :-)
.... and other things like prepping for tomorrows gig .............. and still humming from yesterdays day which I went into with some tension and deep breathing .............. pause with me here:-
Breath deep and slow
In and out
right now
Do that with out reading further
at least 10 deep breaths .....
Just done it myself
Continue as you read
Notice that your inner nostrils are cooler as you breath in
notice how they are warmer as you exhale ........ try it again ....
Oxygen feeding the lungs
The blood
The heart of a beautiful human .....
Life .....
The soul ................. the centre .....
Exhale the waste ............ used ..... warm waste ...
Breath on me breath of God
Fill me with life new - brand new
Was that good - try it when you feel tense or unrelaxed.
Feed the soul
Life .................
As I click these words I am listening to some fine grooves from a DJ called Benji B .... no lyrics just a fab groove .......................... this groove he is playing is "Lindstrom | Temperet | (Feedelity)" ...... they are from Oslo in Norway - my second spiritual home ......
WONDROUS .......
bBeautiful
be a Giant
.
