Managing my BECOMING
and
the emotions in my head.
I do a SWOT analysis on myself.
Managing the emotions and
Managing the emotions and
the ‘what to do’s’
in my head.
(SWOT =
Strengths / Weaknesses / Opportunities and Threats.)
I want to focus on life right now.
I want to focus on life right now.
I use a template (enclosed)
Starting with my Weaknesses,
a list of the negatives in my life.
Owning them is so vital.
a list of the negatives in my life.
Owning them is so vital.
You have a go as you read this eh?
Then move to Strengths -
the positives in our life.
They too are vital to 'own’.
The Strengths and Weaknesses
They too are vital to 'own’.
The Strengths and Weaknesses
are about NOW.
Moving onto the
Opportunities and Threats
= both of these are
= both of these are
looking into the future,
both + and - in terms of positive steps to
avoid the threats whilst
focusing on the positives.
both + and - in terms of positive steps to
avoid the threats whilst
focusing on the positives.
END with Opportunities (positive thinking)
BHP
