![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwowKkYn2fKDZ21YQ4V6W7UFMes5fDUveWiO8hSUEBps5bElKt22PqZvMGsCG_47Cvm4CCqniykKutPtP901ey6Mu35qybW5tEM8T-e8n293RWQpeNxmPq-dK_7YOG64zyk0550w/s640/FEELINGS+NOT+R+OR+W.png)
Feelings are not right or wrong.
Feelings are signals NOT instructions.
Bad feeling do not mean you are BAD.
Behaviour tho
CAN BE right & wrong
and that's the challenge
for our brain to take over from our feelings and
Think
Act
Not feelings act.
(FEELINGS travel to the brain 4 times faster than THOUGHTS.)
I believe we can learn to manage our feelings/actions.
Just like riding a bike - we need practice .......
StayBeautiful
BHP