Saturday, July 29, 2017

I believe we can learn to manage our feelings/actions. Just like riding a bike - we need practice .......




Feelings are not right or wrong.
Feelings are signals NOT instructions.

Bad feeling do not mean you are BAD.

Behaviour tho
CAN BE right & wrong
and that's the challenge
for our brain to take over from our feelings and
Think
Act
Not feelings act.

(FEELINGS travel to the brain 4 times faster than THOUGHTS.)

I believe we can learn to manage our feelings/actions.
Just like riding a bike - we need practice .......



StayBeautiful



BHP