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Leading groups over the years
I have asked people to write ......
Each given an index card
asked to write out something
they have never told anyone about.
As you can imagine
this is a big ask.
All with the objectives of -
*Self Revelation
*Awareness of own feelings
*Experiencing vulnerability
*Experiencing empathy
*Growth and development
The card are then pic&mix
Each person taking different card
and then each being read to the whole group
in silence
feeling the feelings
within themselves
+ empathy with others as their revelation is read.
I have found a bunch of cards from distant past.
I don't know who wrote them.
I am planning to post one at a time.
*
1)
I once went through fear of life.
My wife was depressed for so long, so often
I thought she would commit suicide.
It was horrible, I didn't know how to cope.
It was the sort of thing you couldn't tell others about.
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