Tuesday, January 26, 2010

Feelings are signals. Not something to flee from but draw close to. Becoming able to give a word to your feeling is Emotional Literacy. Try giving a word to the dominent feeling you have NOW.

FEELINGS ARE SIGNALS - so get the message - and choose.
How we feel feelings. How we receive them. How we use them, misuse them or let them misuse us.
how we handle them.
Feelings - negative responses to them - positive responses. How to develop positivity.
How bad feelings can motivate to be positive and loving.
How feelings are often buried. Buried alive and still haunt us.
Emotional Literacy and Emotional Intelligence awareness and skill development.
L5 communication. Using in work, mission, relationships and growing awareness
Cycles of talking that streams of opinions and interventions into engaging at different levels.
Emotions and our Parents. Submissive and aggressive responses can become ASSERTIVE.
Developing ADULT-ADULT relationships with Parents and our own children.
Building skills in managing emotionally charged interactions.
Behaviour - seeing beyond it. Focusing on 'why behaviour' not just behaviour.



-- Posted from Pip's iPhone
You are beautiful.