I am aware that some people
are afraid of their feelings
or/and don't want to contact them
never mind share them.
I understand if the feelings are RAW
and it would be tough to share.
I believe all feelings are good
even though some feelings
are difficult to handle.
I also believe feelings are signals
and we need to feel them
but not be controlled by them.
Feelings are not right or wrong.
It's behaviour ...........
which can be right and wrong.
I really do think we need to practice feeling them
and then sharing them.
Then people can understand more about us -
not just what we show in public.
The worst thing
is when we numb feelings
to survive.
The trouble is -
we can't just numb one feeling
we collectively numb the lot.
ALL are numbed - such as
peace, joy, love and all this
impacts on relationships.
Please don't turn to alcohol
or any form of drugs.
These just numb the feelings
temporary .................
When we stop using
we start to feel again
and that includes dread.
Feelings of failure = dread.
Read 'Level Five' stuff
via my search box here
on the right of this blog.
You are beautiful.
