It is vital
NOT
to allow our feelings to be our MASTER.
FEEL them - don't suppress them
Welcome them all
But ensure that your
THINKING BRAIN IS IN CHARGE OF YOUR LIFE.
FEELINGS ARE NOT
BAD
OR
GOOD
(It is BEHAVIOUR
which can be good or bad)
FEELINGS are signals / alerts /
in need of investigation.
Pip Wilson
Emotion Detective
BHP
