Monday, December 21, 2020

How can I improve ?



AND

THEN

DO

SOMETHING



Practice self-evaluation and reflection.
Keep a journal and track your progress. 
How would you rate your current level of self-awareness out of ten? 
Think about how often you say regretful things; 
repeat bad habits; make absent-minded decisions, and have erratic thoughts.

Set regular goals, break big goals down into smaller milestones. 

Ask yourself at the end of each day, 

“What did I do well today?” And, 

“How can I improve on this tomorrow?” 


BHP