Sunday, August 19, 2018

Children and the need to encourage them to speak them - not just weep them ......

They are sometimes in the gut. 
Feeling sick. 
The heart.
The head
The body. -
 feeling fear insecure ……. 
if we articulate our feelings then children 
will realise that grown ups have feelings too. 

Where do you feel your emotions ? 
Next time you feel a strong emotion try giving it a name and 
clocking where it is - 
this helps all of us to send our emotions to our brains …..