I use this with a groups of humans in needand it may
scratch you
where you itch ?
I am not ok ...... you are not ok
I am not ok........you are ok
I am ok..............you are not ok
I am ok..............you are ok
1 The first is not feeling good about self or others
2 The second is not feeling good about self, or good about valuing self
and , at the same time disliking others for the 'smart' we see and
the qualities we see in them.
3 The third is feeling that I have something special and the others
are less, = selfishness
4 The fourth is .......I am a bhp, you are bhp, all different, all unique, ......ONE
.
