Listen up.
Important stuff
all coming out of my experience
this is where I have got to.
If we bottle up feelings,
something we need to talk about,
something always on our mind or
it has not been thought-out or talked out,
we need to let it out in a managed way.
Not wait till it exploded or
bursts out inappropriately.
If we let it fester.
If we think it will just go away.
If we don't realise it is draining our emotional energy
which could be used for positive use -
WE DAMAGE ourselves.
I truly believe we need to seek out someone to talk to
and open up to.
Someone we trust and
who can handle the delicate human who we all are.
I believe we all need to do this.
We are not odd.
Not weak - because vulnerability is
a strength not a weakness.
Please don't waste your one precious life
by not taking the tough decision to talk.
It could be your greatest step in your life journey.
